Vail Strawberry-Banana Ice

Although kids love this dessert, it can be an elegant, rich-tasting, after dinner dessert, too. Simply spoon into dessert glasses, drizzle with non-fat dark chocolate hot-fudge sauce, make two or three horizontal lines through the drizzle with a toothpick for a nice ripple effect and serve.


  • Preparation Time: 20
  • Microwave Thaw Time: 3 minutes
  • Serving Size: 5 fluid ounces
  • Serves: 6

Ingredients

     1 bag frozen strawberries, unsweetened (20 oz.)
     2-3 very ripe bananas, frozen*
     6-8 tsp. SPLENDA® Granular or 3-4 SPLENDA Packets
 

Directions

  1. Remove strawberries and bananas from freezer and place in separate microwave safe containers.
  2. Microwave each container for 60-90 seconds on high. Fruit should still be semi-frozen.
  3. Peel bananas and chop each into 5 or 6 pieces.
  4. Puree bananas, strawberries and SPLENDA in a food processor or blender until smooth. Do not over process, as the ice crystals may begin to melt. Serve immediately.
* Note: This is great to use for over-ripe bananas, just put them in your freezer until you are ready to use. Don’t be concerned about the frozen banana skin color, which is typically a brownish-black. The frozen banana fruit is perfect for this recipe and will keep inside the skin for months.

 

Nutrients Per Serving
Serving Size

152g
Calories

90
Carbohydrates

22g
Protein

1g
Dietary Fiber

2g
Total Fat
Saturated Fat

0g
0g
Cholesterol

0mg
Sodium

2mg

Exchange
Fruit

1.5


 









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