Sweet-and-Spicy Shrimp

Serve this seafood delight over cooked rice.


 

  • Preparation Time: 10 minutes
  • Cooking Time:3-5 minutes
  • Serving Size: 4.5 ounces
  • Servings: 4
 
Ingredients

      ¼ cup soy sauce
     2 tsp. SPLENDA® Granular
      2 tsp. cornstarch
     ½ tsp. crushed pepper
     ½ tsp. sesame or peanut oil
     1 small onion, sliced
     1 small, green bell pepper, sliced
     1 medium carrot, thinly sliced (1/2 cup)
     ¾ lbs. uncooked, peeled, de-veined large shrimp, thawed if frozen
 
Directions
  1. Mix soy sauce, SPLENDA, cornstarch and red pepper. Set aside.
  2. Heat vegetable oil in 10" skillet over medium-high heat. Cook onion, bell pepper and carrot in oil 2 to 3 minutes, stirring occasionally, until crisp-tender.
  3. Stir in soy sauce mixture and shrimp. Cook 3 to 5 minutes, stirring occasionally, until shrimp are pink and firm and sauce is thickened.

 

Nutrients Per Serving
Serving Size

4.5 oz. (130g)
Calories

110
Carbohydrates

8g
Protein

14g
Dietary Fiber

1g
Total Fat
Saturated Fat

1.5g
0g
Cholesterol

120mg
Sodium

1180mg

Exchange
Meat (very lean)

1
Vegetable

2


 













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