Dilly Beans

Serve dilly beans as a side dish to your favorite meal.


 

  • Preparation Time: 15 minutes
  • Serving Size: 1 cup
  • Servings: 6
 
Ingredients

      3 tbsp. olive oil
     ¾ cup white wine vinegar
     1 tsp. SPLENDA® Granular
      3 tbsp. minced fresh dill
     1 ½ lb. green beans, trimmed and rinsed
 

Directions

  1. In a large bowl, whisk together the oil, vinegar, SPLENDA and dill. Set aside.
  2. Bring a large pot of water to a boil and parboil the green beans until crisp-tender, approximately three minutes, depending on size of beans. Drain well.
  3. Add the beans to the bowl of dressing, tossing and stirring to coat the beans. Add salt and pepper to taste, then let the beans come to room temperature, stirring occasionally.
  4. Serve immediately or refrigerate until needed. Recipe makes 6 servings.

 

Nutrients Per Serving
Serving Size

5.1 oz. (160g)
Calories

100
Carbohydrates

7g
Protein

1g
Dietary Fiber

3g
Total Fat
Saturated Fat

7g
1g
Cholesterol

0mg
Sodium

135mg

Exchange
Vegetable

1
Fat

1


 













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